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93. Overcoming Your Perfectionism + Releasing Shame with Sam Brown

93. Overcoming Your Perfectionism + Releasing Shame with Sam Brown

FromHigh Vibin’ It


93. Overcoming Your Perfectionism + Releasing Shame with Sam Brown

FromHigh Vibin’ It

ratings:
Length:
64 minutes
Released:
Apr 19, 2021
Format:
Podcast episode

Description

Overthinking… procrastinating… people-pleasing… getting burnt out… getting in your own way… scared of failure?
You could be stuck in a perfectionistic mindset, and this episode all about overcoming your perfectionism can help!
Sam Brown, creator of “The Perfectionist Project” is here to talk about perfectionism and how to help yourself through it, if it’s become a trouble point in your life.
Learn about…
-How to tell if you’re a perfectionist
-How perfectionism can hold you back
-Fixed mindsets vs growth mindsets
-Helping yourself not get stuck (or procrastinate) due to fear of failure
-Practicing surrender and feeling good enough, despite outcomes and achievements
-Expanding your tolerance for ease
-How to rest without guilt
-AND so much more goodness!
Connect with Sam: https://samlaurabrown.com/
The Perfectionist Project Podcast: https://samlaurabrown.com/podcast/
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Released:
Apr 19, 2021
Format:
Podcast episode

Titles in the series (100)

High Vibin’ It is a fun take on self-empowerment and lifestyle design. You will learn how to live a more aligned, inspired life, while manifesting your genuine desires. Every week we cover topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng shui and so much more. Lynnsey (lynnseyrobinson.com) and Kelsey (kelseyaida.com), will help you own your power and create the life of your dreams.