In this episode, we are chatting with the wonderful Alex Boianghu, a therapist with over 30 years of experience and a unique, holistic approach to healing and growth.Alex shares his integrative approach to therapy, which focuses on psycho-spiritual growth grounded in somatic therapy's unity of body and mind, as well as many insights on healing that he’s learned throughout the years as a seeker and a guide.We dive into topics like…EMDR: What it is and how it worksThe difficulties of being human and being dependentFinding inner resilience and dependence Advice for other healers and facilitatorsCommon archetypes that come up in healingDeleting the idea that we should be somewhere else rather than where we areReframing regret as a guardianAnd so much more!Tune in for a fascinating conversation between three healers about Eastern and Western philosophies to support you on your healing journey!In the extended version of this episode, exclusively on our Patreon, we continue the conversation and talk about... the Buddha, the Lightbulb Sutra, who we want to help heal, some great book recommendations, and how to tune in to your subtle energy field!Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!PERKS & HELPFUL RESOURCES:Work with Alex: journeytowholeness.healthConnect with Alex on Social: facebook.com/alex.boianghu.3Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now