51 min listen
Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light
FromReal Pod
Eating Disorder Recovery: The Realities of Repairing Your Relationship With Food & Learning To Like Yourself with Alex Light
FromReal Pod
ratings:
Length:
42 minutes
Released:
Dec 16, 2020
Format:
Podcast episode
Description
Alex Light is a body confidence and anti-diet influencer who has amassed over 300,000 followers on her Instagram platform. Alex shares the realities behind edited social media posts and empowers women to feel good about their bodies. After recovering from multiple eating disorders, Alex felt inclined to share her story in hopes of helping others and fighting back against toxic diet culture. In this episode, Victoria and Alex dive into their recovery journeys, detailing the many ups and downs they've faced to rebuild their relationships with food and themselves. This conversation is raw and honest, so please keep in mind this could be triggering for anyone who has experienced an eating disorder. Ask Victoria anything at https://heyhero.com/influencer/VictoriaGarrick Produced by Dear Media
Released:
Dec 16, 2020
Format:
Podcast episode
Titles in the series (100)
Perry Mattfeld - Hardwork to Stardom, Accepting Yourself, and Inner Fullfilment: Star of The CW's new hit show "In The Dark," Perry Mattfeld, joins Victoria to talk about her rejection filled journey to success. Hear about how Perry overcame the various obstacles in her career, the moment that she learned to accept herself, and the cr by Real Pod