79 min listen
Dr. Michael Gervais - Understanding Our Minds: How To Unlock Your Full Potential
FromReal Pod
ratings:
Length:
56 minutes
Released:
Sep 9, 2020
Format:
Podcast episode
Description
Dr. Michael Gervais is a high-performance psychologist who works in the most high stakes environments training the mindset skills and practices essential to pursuing and releasing one's highest potential. His clients include world record holders, olympians, internationally acclaimed artists and musicians, and fortune 100 CEOS. Victoria and Dr. Mike discuss a variety of compelling and eye opening topics: where anxiety really comes from, the potential we can unlock within ourselves when we become fully present, the difference between life's little moments versus it's big moments, and the four things you should do every morning before you get out of bed. Produced by Dear Media
Released:
Sep 9, 2020
Format:
Podcast episode
Titles in the series (100)
Elise Lougee - Toxic Body-Image, Pro Dance Pressures, and Girl Mustaches: After being forced to step on the scale everyday and maintain an unrealistic appearance, Elise sought out to re-define what success meant to her. The girls talk anxiety, scales, and accepting past traumas. by Real Pod