10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)

11. Fake it Until You Make It, Roll with the Punches, & Never Say No with Alex Georgy, founder & CEO: In this episode, Payton sits down with her friend Alex Georgy, the Founder & CEO of experiential marketing agency Bloggers Who Brunch to talk about building a company from the ground up. Alex shares a few golden entrepreneurship tips that helped... by Note to Self

61 min listen

10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation): In this episode, Payton shares her experience with depression & anxiety since, well, birth. She answers your questions about depression &/or anxiety in an extremely candid and realistic tone, sharing perspectives, tips & tricks for dealing... by Note to Self

63 min listen

3. How I Manifested a Whole Boyfriend, How to Thrive in Los Angeles, & How I Practice Confidence Every Day: In this solo episode, Payton shares how she manifested a whole-ass MAN into her life by being specific, unapologetic, and focussing on feelings. Then, she walks us through what its like to move to a big city like Los Angeles, provides a step-by-step... by Note to Self

59 min listen

20. Living Your Best Single Life: In today's episode, we have a lengthy discussion about the power of being single. Payton breaks down what she considers the pros of being single and talks loneliness, third wheeling, & dating. This episode if for the often-single and the... by Note to Self

100 min listen

19. Breakup Tips, Hot Girl Summer, Single Life & Starting a Viral Social Media Trend ft. Ella Rose: In this week's episode, Payton sits down with Ella McFadin over chilled wine and a view of New York City. You may know Ella on social media as Ella Rose, from her infamous 'Hot Girl Summer' antics or from women having their own viral 'Ella Rose... by Note to Self

69 min listen

6. Claudia Graziano: A Night on the Ballsack Couch, Influencing & Escaping the Observable Universe (lol): In this episode, after a few big life updates from P, we are crawling up on the ballsack couch with my good friend, Claudia Graziano. Over a glass (or two) of wine, we discuss topics ranging from bonding over mental illness, to our dream lives on a... by Note to Self

63 min listen

2. Joe Ross: Get to Know the REAL Strikeout Daddy & a Spicy Q&A: Today, we're sitting down with my boyfriend, Joe Ross, getting to know him a bit more, and discussing relationships, dating & baseball. I fielded a few of your questions for Joe via Instagram, and he gives us his two cents on dating me (the best... by Note to Self

74 min listen

27. Things That Got Me Through 2021: In today's episode, Payton shares her ULTIMATE favorites of 2021, from TV shows to beauty products to people she follows. This is the second-to-last episode of 2021, so we're chatting about some of the best things 2021 gave us. :: FAVORITE... by Note to Self

77 min listen

4. Taylor King: How to Find the Perfect Roommate, Career Talk & Juicy Networking Tips (Pt. 1): Today Payton sits down with Taylor King, whom she considers the best roommate she's EVER had. Taylor, better known as TK, talks about her career path from growing up in Indiana, to attending LA's prestigious Fashion Institute of Design &... by Note to Self

60 min listen

18. How to Pitch Yourself with Alyssa Amoroso's from Barstool Sports: & exactly what she said to make it happen. In today’s episode, Payton interviews one of her long-time internet friends IRL. They talk just going for it (& how), being your most RAW self on the internet, and how to make your wildest goals a... by Note to Self

63 min listen

25. Moving in Together, ft. my Boyfriend, Joe Ross: Joe and Payton discuss their next big adventure, MOVING IN TOGETHER, for part 1 of the moving-in series. Reporting live from Napa Valley, the two discuss what they’re looking forward to, what makes them nervous, and so much more. This is a pre-move... by Note to Self

45 min listen

17. Relationship *Advice* & Joe Teaches Us Baseball Things: Payton sits down for her monthly episode with her boyfriend, Joe Ross. He's giving us the tea from the male perspective and teaching us a little about baseball (note this for the next time you want to impress a man with your sports knowledge). ... by Note to Self

78 min listen

5. Taylor King: Dating App 101, Don't Ever Be Sorry for What You Want, & How to Be Confident in LA (Pt. II): TK is BACK to talk all things men, dating apps, and how dating in LA actually is. We give our hot takes on being unapologetic about what we want in a man, which includes him having a GREAT job, and we aren't sorry about that. TK gives us some tips for... by Note to Self

72 min listen

1. Note to Self: Just Start the F*cking Podcast: In this episode, well... we're catching up on some things, discussing what the Note to Self podcast is all about, and kinda freaking out ( just a little ) about this new adventure. What do y'all want to see on the Pod???? Tweet me, @ntspod, to gimme... by Note to Self

34 min listen

29. Realistic New Year's Resolutions for 2022 & Creating a "Theme" for Your New Year: The theme of Payton's 2022? Having a good fucking time. That's what's on the to-do list. Payton's talking about gentle, realistic new year's resolutions, in contrast to a complete overhaul of your personality in 2022. Here's what we are leaving in... by Note to Self

52 min listen

22. Juicy Q&A (!!!): Today, Payton answers questions like "What do I do if I feel like the ugly friend?" and "How do you balance time for yourself and time spent on your relationship?" We discuss topics from men to moving across the country. :: Follow Payton ::... by Note to Self

65 min listen

24. Cultivating a Life of Positivity & Being Intentional About Content Consumption with Delaney Childs: Payton sits down with friend and influencer-extraordinaire, Delaney Childs, to talk cultivating positivity, intentional content consumption & her top relationship tips for longevity. Make sure to follow Delaney across socials for a look at her... by Note to Self

54 min listen

7. Claudia Graziano, pt II: (Extremely) Humble Beginnings, Risk It for the Biscuit, & A Pep Talk No One Asked For: In this episode of NTS, we are back for part II of Payton's chat with friend & instagram-extraordinaire, Claudia Graziano. In part II, the girls discuss very humble beginnings from internships, to starting fashion blogs, to adapting (or failing to... by Note to Self

66 min listen

28. 28th BIRTHDAY: 28 Life Lessons: To celebrate Payton's 28th birthday, she's talking about the 27 life lessons she has learned in 27 years and what she hopes to learn and lead with in her 28th year. :: Follow Payton :: Instagram: https://instagram.com/paytonsartain/ NTS... by Note to Self

50 min listen

14. How to Become a Full-Time Influencer with Josi Pellicano: In today's episode, Payton & fashion influencer Josi Pellicano talk all things Instagram growth & becoming an influencer full-time. Josi amassed an engaged, loyal following of over 200k in just 3 years. We get the the nitty gritty of how... by Note to Self

66 min listen

Crafting Your Perfect Morning Routine (+ a BIG Announcement): #41. Some of us aren't cut out for the ULTRA-productive 6AM morning routine, and that's OK. After years of attempting to craft the *ideal* 3-hour-long routine for morning optimization, Payton decided to give up the act and build a morning that relaxed... by Note to Self

40 min listen

15. Taking Yourself on a Date 101: In today’s episode, Payton shares her one and only hobby: taking herself out on dates. She answers listener questions like “how do you build up the confidence to eat alone at a fancy restaurant?” and shares date-with-yourself ideas, best... by Note to Self

48 min listen

Find What Fuels You, with Retired Fighter Pilot Christiaan Sartain: #45. In this episode, Payton sits down with her Father, former fighter pilot and Air Force veteran Christiaan Sartain, to discuss finding your fuel and the importance of good ol’ fashion work. The two talk family life, fighter jets, and answer... by Note to Self

90 min listen

21. Living Intuitively with Carissa Stanton: In today's episode, Payton sits down with Carissa Stanton, AKA Brocc Your Body, to discuss career, love & their mutual obsession with Le Bowls from Zinque. This episode centers on following your intuition in all areas of your life, from romance to... by Note to Self

74 min listen

31. How to Deal with Comparison & Finding Motivation in Chaos (Solo Q&A): In this solo Q&A episode, we are tackling questions about comparison, confidence, body image, & finding motivation. FOLLOW PAYTON - Instagram- https://instagram.com/paytonsartain NTS Podcast Instagram- https://instagram.com/ntspod... by Note to Self

33 min listen

Coming to Dear Media: Note to Self - May 19th!: From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s... by Note to Self

1 min listen

12. We're Not Really Strangers & The Power of Vulnerability in the Digital Space with Emon Abdullah: In today's episode, Payton sits down with long-time friend, and one of the brains behind the social-forward company, We're Not Really Strangers, Emon Abdullah. If you've been on Instagram in the last 2-3 years, chances are you've run across a post... by Note to Self

54 min listen

26. Making a Big Move: How to Adjust to, & Thrive in, a New Place: In today’s episode, Payton talks making big moves, adjusting to life in a new place, managing your emotions, nostalgia, & thriving in your new home. This episode can apply to moves big and small, or simply to handling change in your life. ::... by Note to Self

53 min listen

9. Long-Distance Relationship Tips, Conspiracy Theories & Our 5-Year Plan with Joe Ross: Payton sits down with her boyfriend, Joe Ross (aka Squish, aka Strikeout Daddy), to answer your juicy questions for the one-&-only Squishy Man. The two answer the age-old question: how does a couple have a successful long-distance relationship?... by Note to Self

57 min listen

16. The Road to Sports Illustrated Swim, Body Confidence, Just GOING FOR IT with Ella Halikas: Today, Payton sits down with Ella Halikas, a Sports Illustrated Swimsuit model. Ella talks putting yourself out there, being confident at any size, plus-sized modeling, and moving to Los Angeles with BIG DREAMS. Make sure to follow Ella across social... by Note to Self

49 min listen

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10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)

10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)

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