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116 Going from Race-Able to Race-Ready: Your Manual for a Return to Competition

116 Going from Race-Able to Race-Ready: Your Manual for a Return to Competition

FromPurple Patch Podcast


116 Going from Race-Able to Race-Ready: Your Manual for a Return to Competition

FromPurple Patch Podcast

ratings:
Length:
44 minutes
Released:
May 13, 2020
Format:
Podcast episode

Description

In this episode on our continuing series of #emergingstronger, Matt outlines a playbook for a "ramp to racing." A return to racing will happen soon. We don't know exactly when, but when it happens, you want to be ready...race ready. What should that look like as you emerge from the fog? What should you seek to accomplish on your return? In setting up this episode, Matt defines and lays out: Reminders of key elements that your training should have right now Important considerations as we inch towards a racing mindset Key sessions, mindset, and setting up your "ramp to racing" Remember, you are not seeking a return to the old you. You are seeking…growth. You don’t want to return. You want to emerge. Episode Resources Register for the Squad Birthday Giveaway Get the Zoom Link for Watt Bombs and Wonder Women with Sarah Piampiano and Chelsea Sodaro Purple Patch Coaching Resources Learn More about Purple Patch 1:1 Coaching Learn More about Purple Patch Squad Not sure how to leave a review for the podcast at Apple Podcasts?  Watch this :10 sec video Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts
Released:
May 13, 2020
Format:
Podcast episode

Titles in the series (100)

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.