69 min listen
Episode 111 - Craig Kirkwood
ratings:
Length:
81 minutes
Released:
Sep 22, 2020
Format:
Podcast episode
Description
Kia Ora Whanau. This week on the podcast, Matt and Eugene take a deep dive with coach extraordinaire Craig Kirkwood. Craig has been a life-long student of running, immersing himself in the works of Arthur Lydiard when Craig was in his early teens in Timaru. From there Craig went to Oklahoma on a college track scholarship, then to London to work with Olympic runners to further hone his coaching skills. As an elite athlete himself Craig has competed many times on the world stage at the highest level. Craig launched himself full time into coaching in 2013 after being made redundant, and hasn’t looked back since. We explore Craig’s love of running and coaching, his approach to coaching, and why flexibility is important both in your mindset and hips. Craig is honest about how his preparation for the highest level of the sport cost him his future in the sport, and why it’s important to focus on the whole experience, not just the good bits … Enjoy!
Released:
Sep 22, 2020
Format:
Podcast episode
Titles in the series (100)
DCR Episode 4 - Mel Aitken: Matt and Eugene talk with police inspector and all-round good sort Mel Aitken about how pulling on the black singlet is something that she loves, and just how she went from police recruit who struggled to beat the run test to one of the fiercest competitors on the Australasian scene. by Dirt Church Radio Trail Running