This week we have Triathlon Coach Craig Kirkwood on the show. Craig coaches a lot of NZ’s up and coming athletes, including Hayden Wilde. We talk about Hayden’s development and how to transition from being a top runner to being a triathlete. You can check out Craig here: www.ckcoaching.co.nz We also have News, Discussion of the Week, High 5, Statstastic, and Q&As.