In this special BONUS episode of the Purple Patch Podcast, Matt Dixon talks exclusively about the 2019 IRONMAN 70.3 World Championship Race in Nice, France taking place on September 7th and 8th. In this detailed discussion, he talks about: The preparation leading up to the event Travel tips for staying fresh and hydrated How to navigate your arrival Specific course nuances and how to approach each discipline of this event Note: The water temperature is currently warmer than expected (high 70s) so this will most likely be a non-wetsuit swim for both amateurs and pros. Bring your wetsuit just in case, but be prepared to go without!  Even if you're not headed to Nice in person, you can join us for a Global Live Cast on Purple Patch Facebook Live and Instagram Live on Friday, September 6th from 2:30pm CEST to 3:15pm.  Shake-Out Run with Chelsea Sodaro: Wednesday, September 4th at 4:00pm CEST Meet in Lobby of Le Meridien Hotel (1 Promenade des Anglais | 06046 Nice | France) 30-40 min social shake out run with a few pick-ups Ask questions and take pics! Download our FREE IRONMAN 70.3 World Championship Course Preview HERE Traveling to Nice? CLICK HERE To RSVP for the 70.3 World Championships Pre-Race Meet-Up with Matt Dixon and special guests, Andy Blow of Precision Hydration and Mark Allen To submit a question or suggestion on what Matt should do when we reach 1000 reviews: https://www.purplepatchfitness.com/podcast Not sure how to leave a review for the podcast at Apple Podcasts?  https://animoto.com/play/Pd9H8YLMAB8stHnpaZ6w9g    Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts   Copyright 2019 All Rights Reserved