22 min listen
SCP 073: Exuberant Animal: Change Your Body
SCP 073: Exuberant Animal: Change Your Body
ratings:
Length:
35 minutes
Released:
Aug 10, 2012
Format:
Podcast episode
Description
Dr. Perry from Stop Chasing Pain interviews Frank Forencich, author of the incredible book Exuberant Animal: The Power of Health, Play and Joyful Movement. One of my all-time favorite books on the power of movement for changing your body. Move
Released:
Aug 10, 2012
Format:
Podcast episode
Titles in the series (100)
SCP 006: Cardio Strength Podcast: Dr. Perry Nickelston, DC, SFMA talks with Strength and Conditioning Coach Rich Mejias of Leverage Training Center, in Wyckoff New Jersey about Cardio Strength Training. In this episode: Learn how this metabolic circuit can take your workouts to new lev... by Perry Nickelston: Stop Chasing Pain