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036 - Sex and the Menopause - Samantha Evans & Dr Louise Newson

036 - Sex and the Menopause - Samantha Evans & Dr Louise Newson

FromThe Dr Louise Newson Podcast


036 - Sex and the Menopause - Samantha Evans & Dr Louise Newson

FromThe Dr Louise Newson Podcast

ratings:
Length:
30 minutes
Released:
Feb 25, 2020
Format:
Podcast episode

Description

In this week's podcast, Dr Newson talks openly and candidly to Samantha Evans about sexual problems and the menopause. Sam Evans is a sexual health and pleasure expert, with a nursing background. She is also co-owner of the company www.jodivine.com

Together, Sam and Dr Newson discuss the various ways in which libido and sexual difficulties can arise during the menopause. There are various treatments depending on the underlying cause and these are explored in detail in this episode. Too many women are not experiencing the right help and advice to improve their sexual relationships with their partner and clearly this needs to change. 

Samantha Evans' Top Three Tips for sexual wellbeing during the menopause:

Talk to your partner about your symptoms - communication is key!

Invest in a good sexual lubricant and/or vaginal moisturiser. Don't forget to check the ingredients.

Invest in a simple sex toy, maintain the intimacy with your partner and have fun!

 
Released:
Feb 25, 2020
Format:
Podcast episode

Titles in the series (100)

Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice, visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!