44 min listen
How to Eat Less During a Pandemic: PYP 402
How to Eat Less During a Pandemic: PYP 402
ratings:
Length:
6 minutes
Released:
May 6, 2020
Format:
Podcast episode
Description
Lots of us are moving less during this stay-at-home time. But we're often eating just as much, or more, or more frequently, or worse.
It's easy to say, "Just eat less," but it's not that easy to do.
In this short episode, I share three strategies for reducing caloric intake without feeling deprived.
It's easy to say, "Just eat less," but it's not that easy to do.
In this short episode, I share three strategies for reducing caloric intake without feeling deprived.
Released:
May 6, 2020
Format:
Podcast episode
Titles in the series (100)
Lindsay Nixon is The Happy Herbivore: PYP 001: In this first Pant Yourself Podcast episode, Howard has a lovely chat with the Happy Herbivore, Lindsay Nixon, about her transition to a whole-foods plant based diet, her evolution from kitchen klutz to accomplished cookbook author, and the Happy part of being plant-pure and strong. by Plant Yourself - Uplift Others