84 min listen
#369 High Performance vs Longevity Training, Using Caffeine as an Ergogenic Aid & More!
#369 High Performance vs Longevity Training, Using Caffeine as an Ergogenic Aid & More!
ratings:
Length:
85 minutes
Released:
May 12, 2022
Format:
Podcast episode
Description
This week Joe goes into the show THINKING he's going to record a shorter "mini" podcast, but ends up talking for over 80 minutes.. (Is anyone surprised? LOL.) Topics covered during today's Q&A include: Training for "High Performance" vs Training for "Longevity"; Caffeine dosage recommendations / Using caffeine as an ergogenic aid; Joe's thoughts on DK Metcalf's diet (which consists of 1 meal per day and 3-4 bags of candy). *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS ReBuilt 2.0 CPPS L1 - September 17, 2022 [*Use code: CORE] DK Metcalf (@dkm14) Magic Spoon [*Use code: JOED]
Released:
May 12, 2022
Format:
Podcast episode
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