70 min listen
Can you hit your macronutrient goals on a vegan diet?
Can you hit your macronutrient goals on a vegan diet?
ratings:
Length:
52 minutes
Released:
May 12, 2022
Format:
Podcast episode
Description
This episode starts with a simple question: What do plant-based athletes eat? Sounds straightforward enough... But when you dig deeper, the question is really about macronutrients, weight loss, weight gain, and how to power your performance on plants. Today Matt and Doug address those topics while sharing their favorite go-to meals and recipes.
Released:
May 12, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 13: Lessons from 12 Hour Ultra and a 102 Mile Trek by The Outlier Health Podcast