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396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White

396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White

FromThe mindbodygreen Podcast


396: Eco-anxiety & the sneaky toxins in your home | Environmental policy expert Heather White

FromThe mindbodygreen Podcast

ratings:
Length:
37 minutes
Released:
Apr 22, 2022
Format:
Podcast episode

Description

Heather White: “If you care about the future, you are an environmentalist.” 
White, an environmental policy expert and author, joins mbg co-CEO, Jason Wachob, to discuss how to alleviate eco-anxiety, plus:
- How to find your environmentalist personality type (~10:11)
- Small, easy ways to show the Earth some love (~13:35)
- Which individual actions can actually inspire policy change (~16:00)
- The future of regenerative agriculture (~21:40)
- How to avoid sneaky toxins in the home (~30:04)

Referenced in the episode:
- White's book, One Green Thing.
- An mbg article responding to the 2021 IPCC report.
- Atomic Habits, by James Clear.
- mbg Podcast episode #386, with Annabel Streets.
- Watch Seaspiracy on Netflix.
- Watch The Biggest Little Farm documentary.
- Regeneration, by Paul Hawken.
- Paul Hawken's discussion on revitalizing the climate change conversation at mbg revitalize 2017.
- A survey of 10,000 young people and their climate anxiety.

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Released:
Apr 22, 2022
Format:
Podcast episode

Titles in the series (100)

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.