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What To Do In Week 1 Of Training

What To Do In Week 1 Of Training

FromRun, Selfie, Repeat


What To Do In Week 1 Of Training

FromRun, Selfie, Repeat

ratings:
Length:
45 minutes
Released:
Mar 2, 2022
Format:
Podcast episode

Description

Getting ready to train for something? START HERE!!!! From understanding why most of your runs will be slow to setting yourself up for success, here is how to start training on the right foot.  Join the Badass Lady Gang Training Team: https://www.badassladygang.com/annual-membership Check Out Upcoming Training Experiences: https://www.badassladygang.com/training-experiences Join Our Online Community: https://www.balgcommunity.com Follow Kelly on Instagram: https://www.instagram.com/kellykkroberts/ Follow the Badass Lady Gang on Instagram: https://www.instagram.com/badassladygang/ 
Released:
Mar 2, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.