William Davis, M.D.: “Doctors should be experts nutrition and the microbiome.”
Davis, a cardiologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the best foods for heart health, plus:
- The truth about sourdough & gut health (~09:16) 
- Why you should always leave the skin on your chicken (~16:48)
- How to tell if you have a gut issue (~30:13)
- The best probiotic strains for hair & skin (~41:07)
- The future of microbiome research (~47:17)

Referenced in the episode:
- Davis' latest book, Super Gut. 
- Davis' previous bestseller, Wheat Belly. 
- A study on vitamin D supplementation and heart health. 
- A study showing refined grains and sugars impact LDL cholesterol particles. 
- AIRE device. 
- A study assessing gut microbiota imbalance in people with fibromyalgia.
- MIT studies on Lactobacillus reuteri and healthy skin and hair growth, sexual function, and tissue healing. 

Enjoy this episode sponsored by Kori Krill Oil, the omega-3 superfood with superior absorption to support your best whole-body health.* To learn more about the benefits of Kori Krill Oil for your heart, body, and brain, visit www.korikrilloil.com/mindbodygreen.*

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