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Tips to Eat Healthier If You Have Limited Food Access

Tips to Eat Healthier If You Have Limited Food Access

FromDiabetes Digital Podcast by Food Heaven


Tips to Eat Healthier If You Have Limited Food Access

FromDiabetes Digital Podcast by Food Heaven

ratings:
Length:
17 minutes
Released:
Mar 2, 2022
Format:
Podcast episode

Description

When it comes to eating healthy, the recommendations from nutritionists and health care providers often ignore accessibility to nutritious food. The truth is, racism and poverty significantly impact access to affordable and quality foods. In today’s episode, we address food insecurity provide methods that might be helpful to promote food equity.   In This Episode We’ll Cover: Methods promote food equity Food security programs   How to save money when shoping How farmers markets can provide food access to low income neighborhoods  3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP’ codes below   For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. ________   Resources:    SELF Food Access Article: https://www.self.com/story/healthy-eating-and-food-access Food Network Food Access Article: https://www.foodnetwork.com/healthyeats/healthy-tips/how-to-eat-healthy-with-limited-food-access Produced by Dear Media
Released:
Mar 2, 2022
Format:
Podcast episode

Titles in the series (100)

Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.