Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    E2: How to Make the Healthy Transition into Being a Vegetarian

    E2: How to Make the Healthy Transition into Being a Vegetarian

    FromDiabetes Digital Podcast by Food Heaven

    Start listeningView podcast show

    E2: How to Make the Healthy Transition into Being a Vegetarian

    FromDiabetes Digital Podcast by Food Heaven

    ratings:
    Length:
    23 minutes
    Released:
    Nov 3, 2015
    Format:
    Podcast episode

    Description

    In their second podcast episode, Registered Dietitians Wendy Lopez, MS, RD and Jessica Jones, MS, RD talk about why they became vegetarian, top mistakes people make when making the transition, and tips for making that transition healthy and smooth. References: Grow NYC www.grownyc.org How to be a Healthy Vegetarian for Beginners Video https://www.youtube.com/watch?v=XqostqeLYJ4 Food Heaven Vegetarian Starter Kit http://www.foodheavenstore.com/store/p11/Vegetarian_Starter_Kit.html
    Released:
    Nov 3, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.