22 min listen
Why Diets Don't Work and What to Do Instead
Why Diets Don't Work and What to Do Instead
ratings:
Length:
43 minutes
Released:
Feb 24, 2021
Format:
Podcast episode
Description
We’re talking with dietitians Vanessa Rissetto and Tamar Samuels about complicated diets, behavioral change, positive psychology, and more! Vanessa and Tamar and the co-founders of Culina Health, a personalized nutrition education platform that connects you with dietitians who provide inclusive and science-based counseling! In This Episode We’ll Cover: The impact of quarantine on food choices and body image Diet trends that need to go away forever How to meet your emotional needs using tools other than food + MORE! 3 Ways You Can Support This Podcast: • Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Pachamama.com code FOODHEAVEN • Bruush.com code FOODHEAVEN • Free cup of yogurt at foragerproject.com/cultivatehealth For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Released:
Feb 24, 2021
Format:
Podcast episode
Titles in the series (100)
E14: Why NY's Resolutions Don't Work & How to Create Healthy Habits That Last: Do you often make New Year's resolutions but fail… by Diabetes Digital Podcast by Food Heaven