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    Identifying 10 Unhelpful Thinking Styles

    Identifying 10 Unhelpful Thinking Styles

    FromLogical Weight Loss

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    Identifying 10 Unhelpful Thinking Styles

    FromLogical Weight Loss

    ratings:
    Length:
    26 minutes
    Released:
    Aug 1, 2020
    Format:
    Podcast episode

    Description

    Looking for an accountability partner as well additional motivation? Check out the Logical Losers Club at www.logicallosers.comHere are the 10 Unhelpful Thinking Styles1. Mental Filter: 2. Jumping to Conclusions: 3. Personalization: 4. Black and White Thinking: 5. Catastrophising: . 6. Overgeneralizing: 7. Shoulding and Musting:.8. Labeling: 9. Magnification and Minimization: 10. Emotional Reasoning:
    Released:
    Aug 1, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.