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10 min listen
SFP 97: Mindfulness for Kids [with Jessica from Lily Pad Yoga]
FromSimple Families
ratings:
Length:
45 minutes
Released:
Mar 7, 2018
Format:
Podcast episode
Description
Stress and overwhelm are an epidemic in childhood--which means mindfulness for kids has become essential. As adults, many (if not most) of us carry significant amounts of stress and overwhelm on a daily basis. It has become so ingrained into our society and culture that we have normalized it as a part of who we …
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The post SFP 97: Mindfulness for Kids [with Jessica from Lily Pad Yoga] appeared first on Simple Families.
SFP 97: Mindfulness for Kids [with Jessica from Lily Pad Yoga] Read More »
The post SFP 97: Mindfulness for Kids [with Jessica from Lily Pad Yoga] appeared first on Simple Families.
Released:
Mar 7, 2018
Format:
Podcast episode
Titles in the series (100)
SFP 08 : Why Isn't Time-Out Working?: Nearly all parents resort to using "time-out" with their kids at some point. But the problem is it rarely works. In this episode I explain how to use time-out correctly and why I don't really use it much myself. by Simple Families