I favor a positive parenting approach, so I don't use a lot of rewards and punishments in our house. However, there are times when these methods can be useful and I want to share some examples with you today.
When it comes to behavior modification, it's most effective to use reinforcement/rewards when you want to increase a desirable behavior and punishment when you need to decrease undesirable behavior. I'll talk more about this today.
Other episodes referenced:

Reward charts - https://simplefamilies.com/episode211/


Time outs - https://simplefamilies.com/episode113/


Expansion and contraction - https://simplefamilies.com/episode233/ 

Consequences - https://simplefamilies.com/episode266/


Hitting - https://simplefamilies.com/episode250



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