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Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

FromThe Hardcore Self Help Podcast with Duff the Psych


Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

FromThe Hardcore Self Help Podcast with Duff the Psych

ratings:
Length:
37 minutes
Released:
Oct 1, 2021
Format:
Podcast episode

Description

Hello, all! So... I'm an idiot and had to record this episode twice. Oops. BUT I'm super glad to be releasing this. I answered the following awesome questions in this episode: I have depression, OCD, PTSD, etc. and I have no idea how to explain all of this to my partner without overwhelming them. What do I do? How can I get out of my pandemic rut when I have lost my zest for life and school? As always, you can send me your questions to duffthepsych@gmail.com and show notes are available at duffthepsych.com/episode272 ---- Advertiser: Seed Health is a microbial sciences company pioneering applications of microbes for human and planetary health. Their flagship product Daily Synbiotic provides a broad-spectrum, 2-in-1 probiotic + prebiotic to help aid digestion and improve gut health and beyond. Start a new healthy habit today. Visit seed.com/DUFF and use code DUFF to redeem 20% off your first month of Seed’s Daily Synbiotic.
Released:
Oct 1, 2021
Format:
Podcast episode

Titles in the series (100)

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com