Food may fight aging as much as any cosmetic procedure. From wrinkles to blemishes, discover the foods that will keep you looking and feeling your best well into your golden years.   Dermatologist Niyati Sharma joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live with her top tips for a youthful diet.   Questions answered from The Doctor’s Mailbag during the live Q&A:   - What are the benefits of vitamin C with skin care? - What foods prevent acne? - What can you eat to look less tired? - Can alcohol make you likely to get a sunburn? - And many more!   Dr. Sharma is the founder of Australia’s first plant-based clinic, Inside Out Dermatology.   — — — Vote for The Exam Room as Vegan Podcast of the Year https://vegnews.com/veggie-awards-2022 Instructions: Go to page 6 of the awards, category 56, select The Exam Room, and cast your vote! — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Dr. Niyati Sharma Instagram: https://www.instagram.com/dr_vegan Website: https://insideoutderm.com — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!