“Exercise is King. Nutrition is Queen. Put them together and you’ve got a Kingdom.” The Power Athlete Nutrition Ninjas join the John and Tex to introduce challenges they face as nutrition coaches. This initiates an origin story for many of our nutrition protocols including “Flesh Builds Flesh! If it has a face, a mother or…
The post Ep 559 – Just Tell Me What, When and How Much to Eat first appeared on Power Athlete.