60 min listen
Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret
Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret
ratings:
Length:
51 minutes
Released:
Dec 3, 2020
Format:
Podcast episode
Description
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Crew, what is the best stretches for cool down? Back Off, Warchild The negative connotation behind fatigue in sport and training is a fallacy. In fact, Dr. “Squat” Fred Hatfield calls fatigue, “the spark that ignites!”…
The post Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret first appeared on Power Athlete.
The post Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret first appeared on Power Athlete.
Released:
Dec 3, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 417 – The Ultimate Strength & Conditioning Reading List: In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey, what’s up The Crew? I was calling because I have a really good question for you guys. I want to know what are some good basic literacy ins... by Power Athlete Radio