51 min listen
Ep 507 – Strength and Muscle Growth Programming MasterClass
Ep 507 – Strength and Muscle Growth Programming MasterClass
ratings:
Length:
25 minutes
Released:
Jun 15, 2021
Format:
Podcast episode
Description
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey John and Tex – there seems to be a lot of flip flopping in the strength and fitness world in regards to rep ranges for strength and getting jacked. Power Athlete has been consistent with…
The post Ep 507 – Strength and Muscle Growth Programming MasterClass first appeared on Power Athlete.
The post Ep 507 – Strength and Muscle Growth Programming MasterClass first appeared on Power Athlete.
Released:
Jun 15, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 426 – Getting Strong, Ripped, and Powerful with Bodyweight Training: In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Bitter sweet bitter sob story for ya fellas, I lost my job because of this whole lockdown thing back in June. The bitter. by Power Athlete Radio