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Ep 486 – Linear Progression Program for a 42 Year Old Bull
Ep 486 – Linear Progression Program for a 42 Year Old Bull
ratings:
Length:
18 minutes
Released:
Apr 27, 2021
Format:
Podcast episode
Description
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: John and Texas, this is Tim. I’ve been following Bedrock with my son and working through the linear progression and I hit 270 my squats and I couldn’t complete with all my reps on the first…
The post Ep 486 – Linear Progression Program at 42 Year Old Bull first appeared on Power Athlete.
The post Ep 486 – Linear Progression Program at 42 Year Old Bull first appeared on Power Athlete.
Released:
Apr 27, 2021
Format:
Podcast episode
Titles in the series (100)
EP 425 – Colleen Fotsch, From Burpees to Bobsleds: Feels Like Home When you’re a lifelong athlete like Colleen Fotsch [@colleenfotsch], you’re all too familiar with hard work. This week we hear all about her most recent performance endeavor…women’s bobsledding. by Power Athlete Radio