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    Ep 438 – The Lost Art of Plyometric Programming

    Ep 438 – The Lost Art of Plyometric Programming

    FromPower Athlete Radio

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    Ep 438 – The Lost Art of Plyometric Programming

    FromPower Athlete Radio

    ratings:
    Length:
    23 minutes
    Released:
    Jan 5, 2021
    Format:
    Podcast episode

    Description

    In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: John, Luke, Tex, sup good day sirs. I am asking about an old old clip from an old old episode. I think number 16 or so, when Luke gave us his plyometric program for amateurs. What…
    The post Ep 438 – The Lost Art of Plyometric Programming first appeared on Power Athlete.
    Released:
    Jan 5, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.