Do you deal with endometriosis, adenomyosis, painful sex or period drama? Often we only think about the uterus, or womb, as the place where a baby grows when a woman is pregnant. But various forms of autoimmune, inflammatory, hormone imbalance, and even conditions such as thyroid problems can drive problems in this important organ. Learn about endometriosis, adenomyosis, painful sex, fibroids and more.

 

In this episode, we discuss the symptoms, diagnosis and root causes of endometriosis, adenomyosis, fibroids and beyond. Learn how oxidative stress can play a major role and how antioxidants like curcumin and n-acetyl cysteine can play a major role in reducing symptoms. We share our best supplement strategy for endometriosis, discuss how toxicity and microbiome play a role, and of course discuss food-as-medicine recommendations for managing pain and resolving from the root cause. 

 

Also in this episode:

Women’s Wellness Workshop

Become a Client


Episode 106: Birth Control Part 1

Episode 107: Birth Control Part 2

Episode 48: PCOS Part 1 

Episode 49: PCOS Part 2

Episode 145: Endometriosis and Infertility

Episode 121 Keto and Women’s Hormones

Episode 232: Period Drama and Birth Control updates

Anatomy of the Uterus

Symptoms of Adenomyosis vs. Endometriosis

Diet and Lifestyle Approach

The Impact of Oxidative Stress on Endometriosis

Supplement StrategyMultiDefense with Iron

MultiAvail Mama

Thyroid Optimizer

Bio-C Plus

EPA DHA Extra 

Super TurmericCurcumin inhibits endometriosis endometrial cells by reducing estradiol production

Women with endometriosis improved their peripheral antioxidant markers after the application of a high antioxidant diet - Reproductive Biology and Endocrinology




Cellular AntioxA Promise in the Treatment of Endometriosis: An Observational Cohort Study on Ovarian Endometrioma Reduction by N-Acetylcysteine




Vitamin D Balanced Blend25-Hydroxy vitamin D levels in premenopausal Turkish women with uterine leiomyoma




Vitamin D Blood Spot Test

Calm and ClearStress Exacerbates Endometriosis Manifestations and Inflammatory Parameters in an Animal Model




Relax and Regulate

Foria CBD Suppositories




The Impact of ToxicityEpisode 264: Are There Toxins In Your Cleaning Products? With Guest Allison Evans from Branch Basics

Purchase Branch Basics for your Home!  Use ALIMILLERRD for 15% off

Detox Packs




Microbiome ImpactProbiotic Challenge

Women’s Flora

Berberine Boost

Beat the Bloat Cleanse





 

Sponsors for this episode: 

This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.