28 min listen
313: Top 5 Herbs and Superfoods for Boosting Progesterone
313: Top 5 Herbs and Superfoods for Boosting Progesterone
ratings:
Length:
34 minutes
Released:
Oct 22, 2021
Format:
Podcast episode
Description
We’re all living busy lives these days, putting in the hours at work, taking care of our families, and keeping up with our homes. It’s easy to blame the stress we feel on our lifestyle. But often, there is another overlooked reason. If you are feeling stressed and depressed... It’s time to review your cycle and consider the cause. Tune in today to hear... The symptom I experienced with low progesterone How your body makes progesterone When NOT to test your progesterone level And more! Mentioned in this episode: Organifi Juice Hormone Balance Supplement Top 11 Supplements and Herbs Guide Related Resources: Essentially you episode: #203 Why Your Menstrual Cycle is a Key Indicator of Your Health Essentially you episode: #217 5 Signs of Progesterone Deficiency and How to Fix It Top 7 Essential Oils for PCOS (+ Bonus Blends) 3 Ways to Increase Progesterone How Topical Progesterone Addresses Menopause Symptoms
Released:
Oct 22, 2021
Format:
Podcast episode
Titles in the series (100)
005: Ready to Give Up Sugar? Do These 5 Steps First with Dr. Mariza: Today we are discussing one of the most toxic relationships in everyone’s lives, sugar! I will be breaking down the 5 simple steps it takes to break up with sugar, and explain why living without sugar is the key to a better life. by Energized with Dr. Mariza