9 min listen
2041: 5 Self Reflection Questions to Make Life Better by Ellen Burgan of If It Brings You Joy on Mindfulness
2041: 5 Self Reflection Questions to Make Life Better by Ellen Burgan of If It Brings You Joy on Mindfulness
ratings:
Length:
12 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
Ellen Burgan of If It Brings You Joy offers 5 self-reflection questions you can ask yourself to build a better life.
Episode 2041: 5 Self Reflection Questions to Make Life Better by Ellen Burgan of If It Brings You Joy on Mindfulness
Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.
The original post is located here: https://ifitbringsyoujoy.com/self-reflection-questions/
Go to Headspace.com/OLD for a free one month trial with access to Headspace’s full library of meditations for every situation.
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
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Episode 2041: 5 Self Reflection Questions to Make Life Better by Ellen Burgan of If It Brings You Joy on Mindfulness
Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.
The original post is located here: https://ifitbringsyoujoy.com/self-reflection-questions/
Go to Headspace.com/OLD for a free one month trial with access to Headspace’s full library of meditations for every situation.
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (100)
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