Acupuncture is a method of medicine that I don’t have a lot of knowledge on, so as usual, I found an expert to fill us in. Ali Damron shares so much information on what acupuncture is, when it’s used, and how it works. We discuss her experience with acupuncture for women’s health and hormones and her close work alongside OBGYN physicians and other medical professionals. Ali answers your questions such as whether or not acupuncture is painful, how long sessions take, and what the science behind it is.  Ali is a wife, mother to two sweet little boys, a licensed acupuncturist and a certified personal trainer. For the last eight years, she ran her own successful private practice as an acupuncturist. Over the last five years, she’s taken her message to the online platform where she does 1:1 consultations on women’s health and hormones, offers digital courses and has a podcast called The Ali Damron Show. In this episode we discuss: -A description of what acupuncture is and the many benefits -When and how acupuncture is incorporated into reproductive medicine -Ways that acupuncture can help women experiencing infertility -How acupuncture can with pain and irritability -Where you can find a licensed acupuncturist near you Resources: -Read about Acupuncture for Fertility  -Grab your copy of the 6 Daily Evidence-Based Habits for Your Healthiest Hormones -Aborm.org  -Listen to the Ali Damron Show Connect with Ali: -Ali’s website -Instagram: @alidamron -Work with Ali SHOW NOTES: lynzyandco.com Connect with me on Instagram @motherhoodmeetsmedicine. For full show notes, head to lynzyandco.com/motherhood-meets-medicine-the-podcast/ Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine. Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.