77 min listen
The Price of Secrecy | Michael Slepian
The Price of Secrecy | Michael Slepian
ratings:
Length:
47 minutes
Released:
Jul 28, 2021
Format:
Podcast episode
Description
This episode is all about secrets.
Did you know that there are 38 categories of secrets—and statistically, according to Michael Slepian, you probably have about 13 of them right now?
Slepian is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia Business School. He studies the psychology of secrets — and how keeping secrets affects our social life and work life, particularly as it pertains to trust and motivation. In this conversation we dive into common misunderstandings about secrets, the hardest part about having secrets, the toll secrets take (both physically and psychologically), how other people can help us handle our secrets in a healthier way, and the impact of societal systems and structures on our secret keeping. (One thing to note: There are brief references to abuse and other traumatic events that some people keep secret.)
If you don't already have the Ten Percent Happier app, download it for free wherever you get your apps: https://10percenthappier.app.link/download-app.
Full Shownotes: https://www.tenpercent.com/podcast-episode/michael-slepian-367
Did you know that there are 38 categories of secrets—and statistically, according to Michael Slepian, you probably have about 13 of them right now?
Slepian is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia Business School. He studies the psychology of secrets — and how keeping secrets affects our social life and work life, particularly as it pertains to trust and motivation. In this conversation we dive into common misunderstandings about secrets, the hardest part about having secrets, the toll secrets take (both physically and psychologically), how other people can help us handle our secrets in a healthier way, and the impact of societal systems and structures on our secret keeping. (One thing to note: There are brief references to abuse and other traumatic events that some people keep secret.)
If you don't already have the Ten Percent Happier app, download it for free wherever you get your apps: https://10percenthappier.app.link/download-app.
Full Shownotes: https://www.tenpercent.com/podcast-episode/michael-slepian-367
Released:
Jul 28, 2021
Format:
Podcast episode
Titles in the series (100)
#7: George Mumford: George Mumford has taught mindfulness and meditation to some of the greatest athletes of all time: Michael Jordan, Kobe Bryant and Shaquille O'Neal, among others. In partnership with the legendary coach Phil Jackson, Mumford taught meditation to the Chicago Bulls and Los Angeles Lakers, and now works with the New York Knicks. He’s also the author of "The Mindful Athlete: The Secret to Pure Performance." by Ten Percent Happier with Dan Harris