40 min listen
The Courage Of Self Compassion
ratings:
Length:
42 minutes
Released:
Sep 22, 2021
Format:
Podcast episode
Description
In this episode, Mikey Noechel offers a talk on self compassion and the power of saying "yes!" to the less desirable parts of our experience. Mikey also offers a guided RAIN meditation.RAIN stands for:RecognizeAllowInvestigateNurture
Released:
Sep 22, 2021
Format:
Podcast episode
Titles in the series (100)
Sexuality & Intimacy: Do we consider SEX a part of our spiritual practice? Andrew discusses the importance of including sexuality & intimacy as a part of Buddhist practice. by Wild Heart Meditation Center