19 min listen
How to Rewrite the Stories We Tell Ourselves using Transformative Travel
FromThe Travelers
ratings:
Length:
26 minutes
Released:
Sep 21, 2021
Format:
Podcast episode
Description
This episode is part 3 in a 12 part exploration of Transformational Travel. On this episode, we're talking about STORIES. Namely, how to begin to rewrite the story we tell ourselves, why it’s so important that we consider doing this for our mental health, and how travel can help us do that. If you're feeling trapped by any negative thoughts, limiting beliefs, self doubt or the doubt from others, then this is absolutely your episode.
Released:
Sep 21, 2021
Format:
Podcast episode
Titles in the series (100)
6: How Travel Helped Johnny Jet Overcome Anxiety, Embrace Adventure: When Johnny Jet was 18, he was terrified of flying. He had a bad case of anxiety that made it difficult to get out of his home. Then, he met a girl who wanted him to go to Hong Kong with her. So, he talked his dad into buying him a cheap business class... by The Travelers