51 min listen
Q&A: Ben talks peptides, barefoot training, and cultivating gratitude
Q&A: Ben talks peptides, barefoot training, and cultivating gratitude
ratings:
Length:
41 minutes
Released:
Sep 25, 2019
Format:
Podcast episode
Description
We’ve got another Q&A episode with Ashleigh VanHouten and we kick off the conversation with gratitude, sharing about our tendency to become entitled when we have immediate access to everything all the time and how we need to generate a daily attitude of thankfulness. Self-acceptance also plays a big role because your ability to love yourself will inevitably trickle down to how you treat the people around you and how you influence your environment with positive or negative energy.
Released:
Sep 25, 2019
Format:
Podcast episode
Titles in the series (100)
018- Miracle Molecule?- How a Little Known Carbon Isotope is Improving Energy, Reducing Inflammation and Augmenting Cancer Treatment: Ian Mitchell runs a small lab in rural Oklahoma with major implications. Over the last 7 years Ian has been extensively researching a carbon isotope called C60. In that research Ian has found some wide ranging implications including... by Muscle Intelligence