18 min listen
Should Explosive Athletes Do Long Distance Running? - #AMR263
Should Explosive Athletes Do Long Distance Running? - #AMR263
ratings:
Length:
16 minutes
Released:
Aug 26, 2021
Format:
Podcast episode
Description
People really love to debate where explosive sport athletes should be long distance running. As with anything else, I rarely think there is one way to do things. Rather, somewhere in the middle is almost always best. Here's why we work on aerobic capacity and steady state conditioning with our athletes at Champion.
The post Should Explosive Athletes Do Long Distance Running? appeared first on Mike Reinold.
The post Should Explosive Athletes Do Long Distance Running? appeared first on Mike Reinold.
Released:
Aug 26, 2021
Format:
Podcast episode
Titles in the series (100)
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