I wanna give a shout out to NANOVi an NG3 corporate entity who is sponsoring this episode! They make this amazing device that allows my cells to regenerate and get better after hard workouts and much quicker than normal. You simply put it on, breathe into it, for about 10, 15 minutes and it harmonically changes the cells in your body- it is pretty cool! When you think about harmonically changing your cells you might think about The Fly; yeah, This is nothing like That. It actually just makes you feel a little bit better, a little bit faster. Like, I did a 75 mile bike ride and training for the Ironman this past weekend and used it when I got home. I used it again this morning and I feel amazing. So thank you to https://eng3corp.com/lls/ for sponsoring this episode!  —— Alex Gilbert is a New Yorker, a Mets fan, a yogi, and a brunch enthusiast. She also has dyslexia and ADHD. After spending her career working in leadership development, she decided to start a consulting and coaching business that will help adults with learning disabilities and/or ADHD like herself who have been struggling in their careers. Her business, Cape-Able Consulting, was created to help them navigate their day-to-day workloads so that they feel supported and are able to reach their highest potential. Her biggest goal in creating Cape-Able Consulting is to change the stigma surrounding learning disabilities/ ADHD by reminding people what they Cape-able of. Enjoy!   In this episode Peter and Alex discuss:   3:42 - Intro and welcome Alex Gilbert! 4:00 - On why Alex started her business 5:40 - When were you diagnosed? 6:50 - On how the extra tools we’re given in school don’t really work in the real world 7:50 - What is the number one request you get from your clients? 9:53 - How there is no “quick fix” for those of us with ADHD, Dyslexia, and so on 11:26 - A little about Alex’s coaching techniques and how they’ve evolved 13:00 - About why it’s important to stop looking at yourself as if you’re broken 15:00 - Sometimes having Dyslexia and ADHD makes you the only good candidate for a job! 16:00 - On not eating the entire elephant at once/seeing the longer solution-solve/big picture 16:57 - How can people find you? https://www.capeableconsulting.com  @iamcapeable on INSTA @CapeAbleConsultingLLC on Facebook and Cape-Able Consulting LLC on LinkedIN  17:11 - Thank you Alex!  Guys, as always, we are here for you and we love what the responses and the notes that we get from you. So please continue to do that, tell us who you want to hear on the podcast, anything at all, we’d love to know.  Leave us a review on any of the places you get your podcasts, and if you can ever, if you ever need our help, I'm www.petershankman.com and you can reach out anytime via peter@shankman.com or @petershankman on all of the socials. You can also find us at @FasterThanNormal on all of the socials. It really helps when you drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! As you know, the more reviews we get, the more people we can reach. Help us to show the world that ADHD is a gift, not a curse!  17:56 - Faster Than Normal Podcast info & credits TRANSCRIPT:  — Hi guys. My name is Peter Shankman. I'm the host of Faster Than Normal.  I want to thank you for listening, and I also want to tell you that if you've listened to this one, you probably listened to other episodes as well of Faster Than Normal.  We are the number one ADHD podcast on the internet, and if you like us, you can sponsor an episode.  Head over to https://rally.io/creator/SHANK/ It is alot cheaper than you think. You'll reach... God about 25….30,000 people in an episode and get your name out there, get your brand out there, your company out there, or just say, thanks for all the interviews we brought you over 230 interviews of CEOs, celebrities, musicians, all kinds of rock stars all around the world from we've had... God, who have we had...we've had Tony Robbins, Seth Goden, K