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The ADHD Miracle Morning, with Hal Elrod

The ADHD Miracle Morning, with Hal Elrod

FromThe Faster Than Normal Podcast: ADD | ADHD | Health


The ADHD Miracle Morning, with Hal Elrod

FromThe Faster Than Normal Podcast: ADD | ADHD | Health

ratings:
Length:
30 minutes
Released:
May 25, 2016
Format:
Podcast episode

Description

It's pretty amazing what can happen when you get up at 3am! Hal Elrod, author of The Miracle Morning, will tell us how his life changed when he realized the power of the early morning. I've been getting up long before dawn for years, and I know firsthand how it has changed my life. Hal shares his story, and how his ADHD became a gift, when he learned to embrace the hours before sunrise! In this episode, Peter and Hal discuss: Hal tells his story (05:29) Anger is a choice (09:21) The five minute rule story (09:53) Hal's ADD diagnosis (11:55) Medication, depression & what started the miracle morning  (13:00) Creativity when on ADHD drugs (14:07) What happens when you sleep late (14:56) The one things successful people have in common (17:42) Priorities (20:22:05 How applying the miracle morning affects Hal's ADHD (20:31) Three tips to thrive with ADHD (24:12) Links/Mentions The Miracle Morning (Official Site) HalElrod.com As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven't already! Know of anyone you think should be on the FTN podcast? Shoot us a note - We'd love to hear!
Released:
May 25, 2016
Format:
Podcast episode

Titles in the series (100)

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.