13 min listen
S4E11: Tending to Your Mental Health with Jamie Zuckerman
S4E11: Tending to Your Mental Health with Jamie Zuckerman
ratings:
Length:
33 minutes
Released:
Aug 4, 2021
Format:
Podcast episode
Description
Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together. IG @Dr.Z_psychologist https://www.drjaimezuckerman.co
Released:
Aug 4, 2021
Format:
Podcast episode
Titles in the series (100)
#20: Accountability Is Not A Dirty Word: Accountability: it's a topic I bring up a lot because I believe it is one of the most misunderstood words in today's workplace. How do you measure for it? What is the end goal? And how do you introduce it to your company? I sat down with Jackie... by Reality-Based Leadership