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Ep. 108 – Metta & Generosity w/ Sharon Salzberg

Ep. 108 – Metta & Generosity w/ Sharon Salzberg

FromInsight Hour with Joseph Goldstein


Ep. 108 – Metta & Generosity w/ Sharon Salzberg

FromInsight Hour with Joseph Goldstein

ratings:
Length:
39 minutes
Released:
Aug 2, 2021
Format:
Podcast episode

Description

Sharon Salzberg joins Joseph Goldstein to talk about how Metta (lovingkindness) is an expression of generosity, and to answer questions from the audience at the 2018 Open Your Heart in Paradise Retreat on Maui. This is the continuation of a conversation between Joseph and Sharon about generosity as a practice - listen to part one here: Insight Hour Ep. 107Subscribe to Sharon’s Salzberg’s Metta Hour Podcast wherever you listen to podcasts!This episode of Joseph Goldstein’s Insight Hour is brought to you by BetterHelp. A professional counseling service done securely online. A convenient and affordable way to find the particular expertise you need – wherever you are worldwide. BetterHelp will assess your needs and match you with your own licensed professional therapist.As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/insighthourJoin over 1 million people who have taken charge of their mental health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Aug 2, 2021
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.