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123 - What To Do When You're Stretched Thin

123 - What To Do When You're Stretched Thin

FromThe Dear Body Podcast


123 - What To Do When You're Stretched Thin

FromThe Dear Body Podcast

ratings:
Length:
30 minutes
Released:
Jul 30, 2021
Format:
Podcast episode

Description

Join Jessi Jean for a solo episode today all about What To Do When You Feel Stretched Thin in life. Jessi shares practical tips on how to manage your emotions, move through this challenging season and not slip into negative patterns. It's not the typical “find balance” advice — quite the opposite actually!   Links: Check out The Food Freedom Online Program - A Four-Month Online Program That Reprograms Your Behaviors With Food https://www.conquerbingeeating.com/ffm
Released:
Jul 30, 2021
Format:
Podcast episode

Titles in the series (100)

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.