15 min listen
How to Empower Yourself for Labour
ratings:
Length:
21 minutes
Released:
Jul 19, 2021
Format:
Podcast episode
Description
In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this.
Follow me on Instagram https://www.instagram.com/the_nurture_nest/
Book a course with me https://www.thenurturenest.co.uk/
Some recommended reading:
The Hypnobirthing Book by Katharine Graves
Labour of Love – The Ultimate Guide to Being a Birth Partner by Sallyann Beresford
Why Hypnobirthing Matters by Katrina Berry
Why Induction Matter by Rachel Reed
Inducing Labour by Sara Wickham
What’s Right for Me? by Sara Wickham
Why Caesarean Matters by Clare Goggin
Why Homebirth Matters by Natalie Meddings
Why Postnatal Recovery Matters by Sophie Messager
The Fourth Trimester by Kimberly Ann Johnson
Milk It: Everything you need to know about breastfeeding by Chantelle Champs
Follow me on Instagram https://www.instagram.com/the_nurture_nest/
Book a course with me https://www.thenurturenest.co.uk/
Some recommended reading:
The Hypnobirthing Book by Katharine Graves
Labour of Love – The Ultimate Guide to Being a Birth Partner by Sallyann Beresford
Why Hypnobirthing Matters by Katrina Berry
Why Induction Matter by Rachel Reed
Inducing Labour by Sara Wickham
What’s Right for Me? by Sara Wickham
Why Caesarean Matters by Clare Goggin
Why Homebirth Matters by Natalie Meddings
Why Postnatal Recovery Matters by Sophie Messager
The Fourth Trimester by Kimberly Ann Johnson
Milk It: Everything you need to know about breastfeeding by Chantelle Champs
Released:
Jul 19, 2021
Format:
Podcast episode
Titles in the series (88)
Episode 16 - How To Prevent Tearing In Labour: In today's episode I talk about something which most people don't want to think about and definitely don't want to happen - tearing in labour. I will discuss why it happens, how to prevent it from happening and how best to heal if you do require stitches... by The Hypnobirthing Podcast