Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    How To Prevent Tearing In Labour

    How To Prevent Tearing In Labour

    FromThe Hypnobirthing Podcast

    Start listeningView podcast show

    How To Prevent Tearing In Labour

    FromThe Hypnobirthing Podcast

    ratings:
    Length:
    15 minutes
    Released:
    Feb 8, 2021
    Format:
    Podcast episode

    Description

    In today's episode I talk about something which most people don't want to think about and definitely don't want to happen - tearing in labour. I will discuss why it happens, how to prevent it from happening and how best to heal if you do require stitches after your labour.

    For a guide on perineal massage click here.
    Released:
    Feb 8, 2021
    Format:
    Podcast episode

    Titles in the series (88)

    This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/