Over 1 million people have listened to the Yoga Talk Show since its inception, and it's you the listeners I have to thank for all the support and growth over the years. To say "thanks" and deep-dive into a random smattering of topics, I've dedicated this show to answering your voice mails. Some of these questions we've covered in previous shows, but many are completely new, so I hope you find them helpful in your own practice. ------------ Listen & Learn: Can you help with Plantar Fasciitis? Can some in their 90's use the Yoga Trapeze? How can I use yoga to heal my rotator cuff? Why 1:2 ratio breathing nose-to-mouth in Gravity Yoga? Will yoga therapy be the "next big thing?" How should I train for the full splits? Is Hot Yoga dangerous for my SI Joint? Got Questions? Send me a voicemail here: http://www.YogaBody.com/AskLucas Thanks to our sponsor: Hot Yoga Teacher Training “Teach Hot Yoga, Inspire Students, Change Lives!” TAKE THE NEXT STEP! Join Absolute Yoga’s 200-Hour Hot Yoga Alliance accredited course in beautiful Koh Samui, Thailand. This training is for: Serious students who want to teach Passionate yoga practitioners Students who want to share hot yoga with the world Extremely small class sizes, huge teaching team, dedicated training facility! Next course starts in February! Learn More