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194: The Science of Mind Over Body

194: The Science of Mind Over Body

FromThe Lucas Rockwood Show


194: The Science of Mind Over Body

FromThe Lucas Rockwood Show

ratings:
Length:
43 minutes
Released:
Mar 17, 2016
Format:
Podcast episode

Description

Why is it that larger pills are more effective than smaller ones at treating illness? How could it be that longer doctor’s visits are correlated with faster patient recovery? How much of alternative healing is mind over body or simply mind tricking body?
On this week’s Yoga Talk Show, we deep dive into the fascinating world of the placebo effect and it’s everpresent role in both allopathic and alternative medicine. Please meet, Jo Marchant, an award-winning science journalist and author. With a background in genetics and a PhD in microbiology, Marchant worked as an editor at New Scientist and Nature. She explores topics from the future of genetic engineering to underwater archaeology, and most recently, the idea that our thoughts can have great benefits on our bodies and even prevent us from getting ill on the first place. Marchant is the author of The Shadow King: The Bizarre Afterlife of King Tut's Mummy, Decoding the Heavens, and Cure: A Journey into the Science of Mind Over Body.
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What You’ll Learn:

How the placebo effect is always at place in healing
Why sometimes mind over body is stronger than any modern medicine
How to think about healing from both a scientific and energetic viewpoint
Why your body’s healing mechanisms are much more complicated than simple chemistry

Nutritional Tip of the Week:

Vitamin D deficiency: Do we need to take supplements?

Links & References from the Show:

Cure: A journey into the science of mind over body

Got Questions?

Write to us podcast@yogabody.com

Thanks to our sponsor:
Corky the Block
Corky the Block is an eco-friendly yoga block, made of all natural & sustainable material, engraved with our YOGABODY saying: Practice is Everything. This block was originally developed for the YOGABODY Fitness Studio Group because we needed an all-natural, eco-friendly, and non-slip prop to use in our public classes. Traditional, synthetic blocks are ugly, slip with sweat, and have an unpleasant hand-feel. Hence, Corky the Block was born!
Yoga students use Corky the Block in dynamic Vinyasa Yoga practices, deep stretching Gravity Yoga sessions, and in advanced arm balancing and back-bending. A block is an essential yoga prop, and Corky the Block is a beautiful addition to your practice room.
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Released:
Mar 17, 2016
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.