18 min listen
118: Learn How Yoga Keeps Runners Injury Free
118: Learn How Yoga Keeps Runners Injury Free
ratings:
Length:
63 minutes
Released:
Sep 26, 2014
Format:
Podcast episode
Description
Van is the founder of Mind-Body Fitness, Inc., a Canadian company that has been teaching advanced health and fitness techniques to clients like the Canadian National Snowboard Team, Olympic athletes and coaches, and corporations like VISA and Intrawest since 1996. In this Show, You'll learn:
✓ How yoga keeps runners injury-free
✓ How shorter practices can be better for runners
✓ The power of consistency (and the dangers of “weekend warrior” training
✓ Real yoga plans for real runners
YOGABODY Naturals
? www.YogaBodyNaturals.com
✓ How yoga keeps runners injury-free
✓ How shorter practices can be better for runners
✓ The power of consistency (and the dangers of “weekend warrior” training
✓ Real yoga plans for real runners
YOGABODY Naturals
? www.YogaBodyNaturals.com
Released:
Sep 26, 2014
Format:
Podcast episode
Titles in the series (100)
EPISODE 29: What’s the Secret to Deep Sleep? by Age Less / Live More