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    85: Everyday Paleo – Sarah Fragoso – Soy Beans

    85: Everyday Paleo – Sarah Fragoso – Soy Beans

    FromAge Less / Live More

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    85: Everyday Paleo – Sarah Fragoso – Soy Beans

    FromAge Less / Live More

    ratings:
    Length:
    42 minutes
    Released:
    Feb 6, 2014
    Format:
    Podcast episode

    Description

    Sarah Fragoso, best-selling author of EVERY DAY PALEO, author of the Every Day Paleo Family Cookbook as well as Everyday Paleo Around the World: Italian Cuisine and the soon to be released Everyday Paleo Around the World: Thai Cuisine. In this Show, You'll learn:
    The importance of a paleo diet
    About incorporating paleo into daily life
    What to consider before going paleo
    Yoga trapeze exercises for hips
    Yoga for neck pain and strength
     
    Released:
    Feb 6, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.